Due to the heat:
Practice scheduled for tonight, August 11, 2016, will begin at
7:00 PM instead of 6:00 PM.
We have been in touch with all of our Head Coaches and Team Moms. Extra water breaks are mandatory tonight and not a lot of running will be done (laps, team races, etc).
Please send your child to the complex with plenty of water. As always, we will have coolers of ice water available as well in case your child needs to re-fill his/her bottle.